Via the Mashable Twitter Feed comes news of a new life-tool: Inner Twitter. The service sends you a ‘chime’, a meditative phrase for you to ponder upon. It’s up to you whether sign up to receive a ‘chime’ every 15 minutes, every hour or every day… (I suggest starting with the daily chime). When you receive the chime, the idea is that you:
Listen. Pay attention to your breathing. Pay attention to what is before you. Really look at what is in front of you. Forget yourself and become whatever resonates, like stillness, peace or beauty
Loading ...